Tips For Your First MTB XC Race: The Things I Wish People Had Told Me (And The Advice I Should Have
Although I have been mountain biking for as long as I can remember, I did not start racing cross country till I was 20. As my friends and...
Get Strong In The Gym, Ride Faster On The Trail!
In previous blogs we have talked about winter training on the bike, however to get the most out of your “training season” consider adding...
Training Rides: How to add structure and training benefits to a ride.
The weather is getting colder, the race session is over and the days are getting shorter. For many riders this means the bike gets a...
Quick Tips For Faster Riding: Cornering
Cornering is one of the most important skills to master on bike. Get it right and you will see your times plummet and your confidence...
Body Position: The secret to confident riding
A slightly retro photo demonstrating the attack position. Ok so it’s not much of a secret to those of us who have been riding for a while...
Where we came from and where we're going...
The idea of this blog is to share some training advice, maintenance tips and a bit more information about what we do here at TS Cycling....
